The overall aim of counselling is to work toward a peaceful, purposeful and fulfilling life, by helping you develop the strengths to:
- Overcome the distressing problems of life
- Overcome the disruptive painful influences of your past
- Overcome emotional difficulties
Life coaching focuses less on overcoming difficulties and focuses more on developing and building skills that help individuals:
- Expand their vision
- Build their confidence
- Unlock their potential
- Take practical steps to achieve their goals